Decided to book an appointment/consultation with a physiotherapist to see if they could help bring my shoulder back to life a little quicker, as the doctors haven’t really given me much to go on to help it.
After a brief chat about what i’d done and when we went through a few simple tests to see where it hurt, I also got a little massage to try and ease all the tensioned up areas where i’d been over compensating over the past nine weeks, and yes it was uncomfortable.
Thankfully I have a few stretches and exercises to work on for the next two weeks to try regain some strength, and hopefully help me use my shoulder a little more and correct the slightly bad posture I have adopted since breaking it. Lets hope it all works.